Bahar Çoban ile Ters Duruşlarda Derinlik (TR)

Service Description

Join us for an energetic and fun workshop series with Bahar Çoban, bringing together strength, balance, alignment, and body awareness! In each session, we’ll explore a different inversion, deepening our practice through progressive preparation exercises and various pose variations. Workshop Schedule November 14, Saturday | Headstand (Śīrṣāsana) December 26, Saturday | Forearm Stand (Pincha Mayūrāsana) January 16, Saturday | Handstand (Adho Mukha Vṛkṣāsana) You can join the full series or attend individual workshops. The series offers progressive exercises suitable for different levels, with at least 3 months of yoga experience recommended. Build strength, turn upside down, and shift your perspective!